Healthy
One thing about the proteins that interests me is, that government recommends to bake it, broil it, or grill it. This interests me because I thought grilling was bad for the food because it added extra calories. Also I thought that baking was for cakes not meat. Another thing I thought was that broiling was for London style meats “London broil on sale now!, not for chicken/steaks as they recommend.
Junk
I thought that 3 musketeers was a good substitute for a piece of fruit. Now I realized that it is not. It has tons of fat. Also it is loaded with calories. Another thing it is loaded with is sugar. Now I know that a 3 musketeers bar is just a pile of sugar, fat, and calories covered in chocolate, but I will not give them up!
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